Smith Hypnotherapy
Specializing in Sports Performance and Physical Rehabilitation
NEW BOOK RELEASE!!! NEW SHOW-PODCAST!!!
About the Book
Thirty years into practicing physical therapy, author Ruth E. Smith decided to officially join the mind-body-spirit revolution in health care. Throughout her professional career, this uprising had gained momentum as a larger number of health care clinicians recognized the gaps in the current model of patient care. These gaps represented the disconnect in caring for and treating patients as a whole person with an integrated mind, body, and spirit. In Without Boundaries, Smith seeks to supplement your physical therapy action plan by offering self-hypnosis as a mind-body-spirit approach to optimize your physical recovery. She discusses how the mind’s powers of belief, language, mindfulness, and imagination must be understood and thoughtfully implemented to optimize the healing outcome. Self-hypnosis is the recommended “power tool” since these four powers are integral to this form of mental practice. Without Boundaries offers a guide, a workbook, filled with principles and protocols to help you become a master self-hypnotherapist. You’ll learn how to optimize the mind-body-spirit approach, reach your goals with this self-healing method, and live your best life.
Ruth E. Smith PT, CHt
SPECIALIZING IN SPORTS PERFORMANCE AND PHYSICAL REHABILITATION
Although Smith Hypnotherapy can assist you with any of your goals, sports performance and physical rehabilitation goals are considered my specialized areas of expertise. My combined knowledge and experience of physical therapy and clinical hypnotherapy can facilitate your mind-body-spirit connection for optimal physical results.
Without Boundaries is a valuable self-help tool. However, if you would like additional hypnotherapy to assist in your recovery efforts, I can set you up for success with customized audio recordings to use as you proceed through the healing process.
How does hypnotherapy work (in a nut shell)?
Your mind participates in everything you do, every moment of the day. Hypnotherapy helps your mind slow down the nonbeneficial “inner chatter” and become more receptive and responsive to inner experiences, insights, and action plans which are relevant to your specific goal. Lasting change is facilitated by utilizing the deeper, subconscious part of your mind. For more information, click on the FAQs page.
What can you expect from Smith Hypnotherapy?
At Smith Hypnotherapy, I will meet you where you are, respecting your views and lifestyle, tailoring my services for your benefit. Your sessions are always confidential and private. My intention is to help you meet your specific goal as soon as possible.
Face-to-face appointments take place in my downtown Roseburg office. The environment is safe, inviting, and professional. Virtual appointments are possible via ZOOM.
The first 30-minute consultation is free. During this time, in addition to defining your goals and answering your questions, we will discuss fees and business hours. Moving forward, each session will be fully customized for maximal effectiveness. Each session lasts approximately 2 hours.
How can hypnotherapy help you?
Ask yourself…What part of my life needs to change? What is my most urgent goal?
Creativity ??
Athletic Potential ??
Relationships ??
Academic Milestones ??
Spiritual Growth ??
Financial Prosperity ??
Others….??
Happiness & Joy ??
Work Performance ??
Unhealthy Habits ??
Body Weight ??
